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Project how much you could have saved by retirement from your current savings, monthly contributions and expected return, and estimate a yearly income using the 4% rule.

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Average yearly return before inflation

Income uses the 4% rule, a rule of thumb: withdraw about 4% of your balance in the first year of retirement. It is a starting point for planning, not a guarantee. Figures are in future money and are not adjusted for inflation.

Projected balance at age 65

$962,473

35 years of saving and growth
Total contributed
$220,000
Investment growth
$742,473
Annual income (4% rule)
$38,499
Monthly income (4% rule)
$3,208
Contributions 23%Growth 77%

How the projection works

Your current savings and monthly contributions grow at the annual return you enter, converted to an equivalent monthly rate. Contributions are added at the end of each month until your retirement age.

i = (1 + R)^(1/12) โˆ’ 1
Balance = S(1 + i)โฟ + C ร— ((1 + i)โฟ โˆ’ 1) / i
Income โ‰ˆ 4% ร— Balance

Where S is your current savings, C is the monthly contribution, R is the expected annual return and n is the number of months until retirement.

Worked example

You are 40, plan to retire at 65, have $50,000 saved and put in $600 a month. You assume a 5% yearly return.

  1. Years to go: 65 โˆ’ 40 = 25, which is 300 months.
  2. Monthly rate: 1.05^(1/12) โˆ’ 1 โ‰ˆ 0.4074% a month. Over 25 years the growth factor is 1.05ยฒโต โ‰ˆ 3.3864.
  3. Current savings: 50,000 ร— 3.3864 โ‰ˆ $169,318.
  4. Contributions: 600 ร— (3.3864 โˆ’ 1) รท 0.004074 โ‰ˆ $351,441.
  5. Projected balance: about $520,758. You paid in $230,000, so about $290,758 is investment growth.
  6. Income estimate: 4% of $520,758 โ‰ˆ $20,830 a year, or about $1,736 a month, before tax.

Balance by monthly contribution and years

Starting from $0 at a constant 6% yearly return, contributions at the end of each month. Illustration only; real returns vary.
Monthly10 years20 years30 years40 years
$250$40,618$113,360$243,628$476,919
$500$81,237$226,719$487,256$953,839
$1,000$162,473$453,439$974,513$1,907,678

Doubling the contribution doubles the result. In this table, each extra ten years roughly doubles it or more, so time is the input that does the most work.

The return you assume also has a large effect. $500 a month for 30 years grows to about $342,635 at 4%, $487,256 at 6% and $704,275 at 8%. Because nobody knows future returns, it is sensible to plan with a range rather than one number.

Why starting early matters

Compare two savers at a constant 6% return. One invests $500 a month from 25 to 35, then stops and leaves the money alone until 65. The other starts at 35 and invests $500 a month all the way to 65.

  • Early starter: pays in $60,000 and ends with about $466,582 at 65.
  • Later starter: pays in $180,000 and ends with about $487,256 at 65.

The later saver contributes three times as much money to finish only slightly ahead. Saving from 25 to 65 without stopping would give about $953,839 at the same return.

About the 4% rule

The 4% rule is a rule of thumb, not a guarantee. It suggests withdrawing about 4% of your savings in the first year of retirement, then adjusting that amount for inflation each year. It came from studies of historical US stock and bond returns over 30-year retirements.

Whether 4% is right for you depends on how long your retirement lasts, how your money is invested, market returns early in retirement, fees and taxes. Treat the income figure as a rough starting point.

Inflation and returns

Results are in future money. If you enter a return before inflation (a nominal return), the balance will buy less than the same amount today. To see the result in today's money, enter a return with expected inflation subtracted, for example 7% โˆ’ 3% = about 4%.

All figures are estimates based on a steady return. Real portfolios go up and down from year to year, so your actual balance will differ.

Frequently asked questions

What annual return should I use?

Use a rate that fits how your savings are invested, and test a lower one too. Returns are never guaranteed, and a cautious estimate is safer for planning than an optimistic one.

Does this include Social Security or a pension?

No. It only projects your own savings. Add any pension or government benefit income on top of the 4% rule estimate.

Are taxes included?

No. Taxes on contributions, growth and withdrawals depend on the account type and where you live, so the figures are before tax.

How can I reach a bigger balance?

The main levers are contributing more, starting earlier, retiring later and keeping investment fees low. Try changing each input to see which one makes the biggest difference for you.

How much do I need to retire using the 4% rule?

Divide the yearly income you want from savings by 0.04, which is the same as multiplying by 25. For $40,000 a year from savings, the rule of thumb points to a balance of about $1,000,000.

Should I include employer matching contributions?

Yes. Add any employer match to your own monthly contribution, because it goes into the same account and grows the same way.

Results are estimates for informational purposes and are not financial, medical or professional advice. See our methodology and disclaimer.